Yin Yang Flow Yoga

Yin Yang Flow Yoga
Wednesdays

In-person + online

with Sarah & Jane Lawrence

Wednesdays 7.45 pm – 9.15 pm

These 5 week courses cost £65 or £50.

The next course starts on the 15th of
October 2025

I’m thrilled to welcome Jane & Sarah from The Yoga Family to lead a brand-new Yin Yang Flow Yoga course — the perfect blend of strength and stillness.

Each session we’ll explore:

Calming breath work
Uplifting yoga flow
Restorative yin postures
Deep relaxation

Each class will include yoga flow sequences that gradually develop over the five weeks, encouraging you to experience progress in your practice.

Classes will also include more restorative yin yoga postures, calming breath work and deep relaxation.

Friendly, welcoming, and open to all levels.

For more information contact Sarah:

07736463278

sarah@yogainchorlton.co.uk

my classes

Breathe and flow

Within these classes elements of breath work will teach you to pay more attention to how you breathe and so promote wellness and restore vitality.

Yoga for Pregnancy
and Active Birth

These classes will give you all the resources you need for a natural Active Birth.

Mum and baby yoga

These classes offer a relaxed, friendly, supportive environment where you can meet other new mums and bond with your baby.

one – to – one

Private breathwork sessions are for anyone interested in working more deeply with their breath, particularly those with anxiety, panic attacks, asthma, snoring, sleep apnea and digestive issues.

Yin Yang Flow YogaWednesdays