Mum and Baby Yoga

In-person

with Sarah Hague

Thursdays 12.00pm – 1.00pm

At The Yoga Rooms – Chorlton

Course £88.00 (£64.00 concessions)

For a block of 8 classes to be taken with in a specified 10 week period.

You can join class once baby is 8+ weeks.

Book now

During the postnatal period it is important to exercise carefully. Yoga offers a gentle way to stretch out tense areas and to tone and strengthen areas that feel weak.

These classes offer a relaxed, friendly, supportive environment where you can meet other new mums and bond with your baby.

Each student has their own 8 week rolling block – you can start a course anytime your
baby is 8+ weeks old.

For more information contact Sarah:

07736463278

sarah@yogainchorlton.co.uk

my classes

Breathe and flow Wednesdays

These ten week – Wednesday evening – courses are a mix of dynamic, flowing sequences and quieter floor based movement.

Breathe and flow Tuesdays

These ten week – Wednesday evening – courses are a mix of dynamic, flowing sequences and quieter floor based movement.

Yoga for Pregnancy
and Active Birth

These classes will give you all the resources you need for a natural Active Birth.

one – to – one

Private breathwork sessions are for anyone interested in working more deeply with their breath, particularly those with anxiety, panic attacks, asthma, snoring, sleep apnea and digestive issues.

Mum and Baby Yoga

Mum and Baby Yoga

In-person

with Sarah Hague

Thursdays 12.00pm – 1.00pm

At The Yoga Rooms – Chorlton

Course £88.00 (£64.00 concessions)

For a block of 8 classes to be taken with in a specified 10 week period.

You can join class once baby is 8+ weeks.

For more information contact Sarah:

07736463278

sarah@yogainchorlton.co.uk

my classes

Breathe and flow Wednesdays

Breathe and flow Tuesdays

Yoga for Pregnancy and Active Birth

one – to – one

Yoga for Pregnancy
and Active Birth